Hip Flexor Trio Stretch: A Great Way To Improve Your Gait With Sherry Zak Morris, C-Iayt

Hip Flexor Trio Stretch: A Great Way to Improve your Gait with Sherry Zak Morris, C-IAYT

Yoga Vista (aka YogaJP)

Quick Hip Stretch - Rock the Baby with Sherry Zak Morris, Certified Yoga Therapist #shorts

Yoga Vista (aka YogaJP)

Where is the Piriformis Muscle & How Do you Stretch it? with Sherry Zak Morris, C-IAYT

Yoga Vista (aka YogaJP)

Want Strong Legs? Do this short sequence every day! with Sherry Zak Morris Certified Yoga Therapist

Yoga Vista (aka YogaJP)

The Curtsy! Hip Strengthening and Hip Mobility in one Yoga Pose with Sherry Zak Morris, C-IAYT

Yoga Vista (aka YogaJP)

Hip Stabilizer Muscles Help with Your Balance: Chair Yoga sequence with Sherry Zak Morris, C-IAYT

Yoga Vista (aka YogaJP)

Tight Shoulders? Try this Trio of Gentle Shoulder Openers with Sherry Zak Morris, C-IAYT

Yoga Vista (aka YogaJP)

How Yoga Strengthens your Knees and Legs with Sherry Zak Morris, C-IAYT

Yoga Vista (aka YogaJP)

How to Get an Erect Spine - Simple and Powerful Yoga Movements with Sherry Zak Morris, C-IAYT

Yoga Vista (aka YogaJP)

Seated Chair Yoga Sequence for Hip & Leg Strengthening with Sherry Zak Morris, C-IAYT #shorts

Yoga Vista Academy

Yoga for Strength & Flexibility with Sherry Zak Morris, Certified Yoga Therapist

Yoga Vista (aka YogaJP)

Vignette of effective Neck Stretches to Relieve Tension and Tightness with Sherry Zak Morris, C-IAYT

Yoga Vista Academy

Exercises after a Hip Replacement: Do's & Don'ts with Sherry Zak Morris, C-IAYT

Yoga Vista (aka YogaJP)

You are not 30 years old any longer! Effective hip and back stretches with Sherry Zak Morris, E-RYT

Yoga Vista (aka YogaJP)

(1 Hr) Chair Yoga to Loosen up your Back! Stretching the Diamond with Sherry Zak Morris, C-IAYT

Yoga Vista (aka YogaJP)